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Meat, South and mountains

Grilled lamb kebabs with herbs and vegetables

Grilled lamb kebabs with herbs and vegetables are a summer dish for 4 people, ready in 35 minutes, very easy to make, for about €4.80 per person. The key to success is the thyme, garlic, and lemon marinade, plus quick high heat cooking that keeps the meat pink in the center.

Lamb kebabs scented with thyme and garlic, with grilled peppers and zucchini, this is summer on a plate.

Grilled lamb kebabs with herbs and vegetables
Total time
35 min
Difficulty
Very easy
Cost per person
€4.80
Calories per person
640 kcalcalculated by Kiloach, your weight coach
Season
Summer
The kids
They generally like it

Lamb marinated in thyme, garlic, and lemon takes on a bold aroma without overpowering the meat's own flavor. Grilled over high heat, it stays tender and pink inside, while the peppers and zucchini pick up a light char at the edges. A squeeze of lemon juice added at the end brightens everything without making it too sharp.

This is a summer evening dish, the kind you pull out when warm weather makes you want to eat outside and keep things simple. Kids love picking the pieces straight off the skewer, and warm pita bread lets everyone build their own plate. Easy to double for guests, it needs little attention once the skewers are threaded.

The ingredients

4 people

Butcher

  • Leg of lamb, cubed 700 g

Fruits and vegetables

  • Bell peppers 2
  • Zucchini 2
  • Garlic 3 cloves
  • Thyme 5 sprigs
  • Lemon 1

Pantry

  • Olive oiloften in the pantry 4 tbsp
  • Saltoften in the pantry 1 pinch
  • Pepperoften in the pantry 1 pinch

Bakery

  • Pita bread 4

The step by step recipe

  1. Mix the olive oil, crushed garlic, thyme, and lemon zest, coat the cubed lamb, and let it marinate. 20 min

    Salt the meat just before cooking, otherwise it will release its juices.

  2. Cut the bell peppers and zucchini into large chunks.

    Keep the pieces the same size for even cooking.

  3. Thread the lamb and vegetables alternately onto skewers.

    Soak wooden skewers in water first so they don't burn.

  4. Grill in a grill pan or in the oven, turning regularly. 12 min

    A kebab seared well over high heat stays pink inside, don't overcook it.

  5. Warm the pita bread and serve with a squeeze of lemon juice.

    Squeeze the lemon at the last moment so the juice keeps its brightness.

Our tips to get it right

  • Cut the lamb into even cubes about three centimeters across so the whole skewer cooks evenly.
  • If cooking in the oven, switch to the broiler setting at the end to get nice color on the meat and vegetables.
  • Don't overcrowd the skewers, the pieces cook better when they're not pressed tightly together.

The variations

  • Swap the lamb for chicken pieces for a milder version, shortening the cooking time slightly.
  • For a vegetarian version, thread only summer vegetables like zucchini, bell pepper, red onion, and mushroom, using the same marinade.
  • For kids, make shorter skewers with smaller pieces that are easier to eat.

What to serve it with

  • A fresh tomato salad
  • A mint tabbouleh
  • A garlic yogurt sauce

Storage

Cooked kebabs keep for two days in the refrigerator in a sealed container. Reheat them gently in a pan or oven so the meat doesn't dry out. Freezing isn't recommended, it would affect the texture of the lamb.

Questions about this dish

Can I make the marinade ahead of time?

Yes, you can marinate the lamb up to the day before in a sealed container in the fridge. The longer it marinates, the more tender and flavorful the meat becomes.

Can these kebabs be cooked on a barbecue?

Yes, a barbecue works very well for this recipe and adds a smoky flavor. Keep the same cooking time and watch closely to keep the meat pink inside.

What meat can I use instead of lamb?

Cubed beef or chicken both work well with the same thyme and lemon marinade. Just adjust the cooking time depending on which meat you choose.

How do I avoid overcooked or undercooked vegetables?

Cut the peppers and zucchini into pieces about the same size as the meat. Turn the skewers regularly so every side cooks evenly.

How long does it take to make grilled lamb kebabs with herbs and vegetables?

Count 35 min in total, prep and cooking included. The recipe is rated “very easy”.

How many calories are in grilled lamb kebabs with herbs and vegetables?

About 640 kcal per serving, for a recipe meant for 4 people. Calories are calculated by Kiloach, your weight coach, the app that partners with Mon Chou.

How much does grilled lamb kebabs with herbs and vegetables cost?

About €4.80 per serving, or €19.20 for 4 people, based on average supermarket prices.

What allergens does this recipe contain?

This recipe contains none of the major allergens tracked by Mon Chou. Always check the labels of the products you buy.

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