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Fish, Americas

Cedar plank salmon with grilled corn

Cedar plank salmon with grilled corn is a fish dish for 4 people, ready in 45 minutes, easy to make, for about €5.00 per serving. The soaked cedar plank infuses the salmon with a smoky flavor as it bakes, while the pan grilled corn adds a sweet crunch. The key is soaking the plank for an hour beforehand so it doesn't burn in the oven.

Tonight, salmon cooked on a cedar plank like on the Pacific coast, with grilled corn and potatoes.

Cedar plank salmon with grilled corn
Total time
45 min
Difficulty
Easy
Cost per person
€5.00
Calories per person
580 kcalcalculated by Kiloach, your weight coach
Season
Summer, Spring
The kids
They generally like it

This dish smells like a summer cookout even though it bakes in the oven. The cedar plank infuses the salmon with a smoky, woodsy flavor as it cooks, something you just don't get from a regular skillet or foil packet. Maple syrup and mustard form a thin, caramelized glaze on the fish, and the grilled corn on the side brings a sweet crunch that balances the whole plate.

Kids tend to love this one because the salmon stays moist and mild, and the corn is pure finger food. Mon Chou suggests it for a spring or summer dinner, a weeknight when you have a little extra time, or a low effort way to feed guests without fussing over the stove.

The ingredients

4 people

Fish counter

  • Salmon fillets 4

Pantry

  • Cedar grilling plank 1
  • Maple syrup 2 tbsp
  • Mustardoften in the pantry 2 tbsp
  • Saltoften in the pantry 1 pinch
  • Pepperoften in the pantry 1 pinch

Fruits and vegetables

  • Corn on the cob 4
  • Baby potatoes 800 g
  • Chives 1 sprigs

Dairy

  • Butter 40 g

Allergens Fish, Lactose, Mustard

The step by step recipe

  1. Soak the cedar plank in water, and cook the potatoes in salted water. 20 min

    No plank? Use parchment paper and a few rosemary sprigs instead.

  2. Mix the maple syrup and mustard, then brush it over the salmon fillets.

    The syrup caramelizes lightly on the fish as it cooks.

  3. Place the fillets on the plank and bake in the oven at 200°C. 15 min

    The salmon is done when it flakes easily into large pieces.

  4. Grill the whole corn cobs in a skillet or on the grill, turning them often. 12 min

    The kernels should char a little, that's where the grilled flavor comes from.

  5. Butter the corn and potatoes, sprinkle with chives, and serve with the salmon.

    Keep the plank for serving, it scents the whole table.

Our tips to get it right

  • Pick salmon fillets of equal size so they all finish cooking at the same time on the plank.
  • Don't over salt the salmon before brushing on the maple mustard glaze, it already carries plenty of flavor.
  • No outdoor grill? A hot cast iron skillet gets you close to the same result for the corn.

The variations

  • Swap the salmon for trout fillets, they cook just as well on a cedar plank.
  • For a vegetarian version, lay thick slices of eggplant and zucchini on the plank instead of the fish.
  • For quicker kid friendly bites, cut the corn into short pieces before grilling, it cooks faster and is easier to eat.

What to serve it with

  • A lemony green salad
  • A glass of homemade lemonade
  • Grilled bread on the side

Storage

Cooked salmon keeps for 2 days in the fridge in a sealed container. It doesn't freeze well once cooked, the texture turns dry. Reheat it gently at low oven temperature so it doesn't dry out further.

Questions about this dish

Can you cook this salmon without a cedar plank?

Yes, use parchment paper with a few rosemary sprigs around the salmon instead. You'll miss the smoky wood flavor, but the fish will still come out moist and fragrant.

Do you really need to soak the plank first?

Yes, it's essential. A dry plank will catch fire in a hot oven, while one soaked for an hour releases just enough smoke without igniting.

Can you prep this dish ahead of time?

You can mix the maple mustard glaze and boil the potatoes in advance. Cook the salmon and grill the corn right before serving so they keep their texture.

Can you reuse a cedar grilling plank?

A cedar grilling plank is usually a one time use item, since the wood chars and cracks a bit during cooking. That's normal, it's designed to be used that way.

How long does it take to make a cedar plank salmon with grilled corn?

Count 45 min in total, prep and cooking included. The recipe is rated “easy”.

How many calories are in a cedar plank salmon with grilled corn?

About 580 kcal per serving, for a recipe meant for 4 people. Calories are calculated by Kiloach, your weight coach, the app that partners with Mon Chou.

How much does a cedar plank salmon with grilled corn cost?

About €5.00 per serving, or €20.00 for 4 people, based on average supermarket prices.

What allergens does this recipe contain?

This recipe contains fish, lactose, mustard. Always check the labels of the products you buy.

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