The main dish, Mediterranean
Roast guinea fowl with figs and pine nuts
Roast guinea fowl with figs and pine nuts is a main course for 6 people, rated easy, at about €6.00 per person. It takes 30 minutes of active work and comes together in the morning for the evening, with the birds and sauce ready ahead. The key is adding the figs only in the last ten minutes of roasting so they keep their shape.
A guinea fowl browned in the oven, a honey sauce with fresh figs and toasted pine nuts, a plate full of softness and color.
- For
- 6 people
- Work
- 30 min
- Total time
- 1 h 40
- Prep
- Prepared the same day
- Difficulty
- Easy
- Cost per person
- €6.00
- Calories per person
- 580 kcalcalculated by Kiloach, your weight coach
Guinea fowl has finer flesh than chicken, it roasts up moist under skin that browns nicely with butter and thyme. The figs soften gently in the honey and balsamic sauce, and toasted pine nuts add a crunch that shows up in every bite. It is a dish that fills the kitchen with a good smell and looks impressive without any tricky technique.
This is a recipe for a dinner with friends in late summer or fall, when fresh figs are at their best. It also works for a slightly festive family meal, a birthday, or any occasion where you want something different from the usual roast chicken. The baby potatoes cook alongside the birds, so the rest of the menu stays simple to plan.
The schedule
What happens when, so you can be with your guests instead of in the kitchen.
- The day before Nothing to do
- The same day 2 steps, 18 min
- Before the guests arrive 2 steps, 1 h 10
- When it's time to serve 1 step
In the morning, season the guinea fowl, tuck in the thyme, and make the honey balsamic sauce, about 20 minutes total. Just before guests arrive, roast the birds with the potatoes, then add the figs and sauce for the last ten minutes. At serving time, carve the guinea fowl, plate it with the figs, and finish with the toasted pine nuts.
The ingredients
Butcher
- Guinea fowl 2
Fruits and vegetables
- Fresh figs 8
- Baby potatoes 800 g
- Fresh thyme 5 sprigs
Pantry
- Honey 3 tbsp
- Pine nuts 50 g
- Balsamic vinegaroften in the pantry 2 tbsp
- Saltoften in the pantry 1 pinch
- Pepperoften in the pantry 1 pinch
Dairy
- Butter 50 g
Allergens Lactose, Tree nuts
The recipe, moment by moment
The same dayDuring the day, whenever you get a moment.
-
Season the guinea fowl with salt and pepper, brush them with butter, and tuck thyme inside their cavities. 10 min
Butter the skin generously, it browns nicely and stays supple.
-
Toast the pine nuts dry in a pan and make the sauce by mixing the honey with the balsamic vinegar. 8 min
Watch the pine nuts closely, they go from golden to burnt in seconds.
Before the guests arriveThe last hour, right before the doorbell rings.
-
Roast the guinea fowl with the potatoes at 200°C. 1 h
Turn the guinea fowl halfway through cooking.
-
Add the halved figs and the honey sauce to the pan for the last ten minutes. 10 min
Baste the figs with the pan juices to glaze them.
When it's time to serveThe final touches, right in front of your guests.
-
Carve the guinea fowl, plate with the figs, and scatter with pine nuts.
Reduce the pan juices with a little water for a short sauce.
Our tips to get it right
- Take the guinea fowl out of the fridge a little before roasting, they cook more evenly at room temperature.
- Pick figs that are still firm rather than overripe, they hold up better during the final ten minutes in the oven.
- Check doneness by piercing a thigh, the juices should run clear, if not give it a few more minutes before adding the figs.
The variations
- Swap the guinea fowl for free range chicken, the cooking time stays close and the result keeps all its charm.
- For a meat free version, roast potatoes and fall vegetables with the same honey, fig and pine nut sauce.
- To save time, use dried figs soaked in a little warm water, a good option when fresh figs are out of season.
What to serve it with
- A simple green salad with olive oil
- A light, fruity red wine
- Fresh goat cheese as a starter
Storage
Leftovers keep for 2 days in the fridge in a sealed container. Reheat gently in the oven so the meat does not dry out, the roasted figs do not freeze well.
Questions about this recipe
Can I use dried figs instead of fresh ones?
Yes, soak dried figs in a little warm water before adding them. The flavor will be a bit more concentrated, but the recipe works year round.
How do I know when the guinea fowl is done?
Pierce a thigh with a knife tip, the juices should run clear, not pink. If needed, roast a few more minutes before adding the figs.
Can I swap the pine nuts for another nut?
Sliced almonds or chopped hazelnuts work well in place of pine nuts. Toast them dry the same way to keep the crunch.
How do I plate this nicely for guests?
Carve the whole birds on a board, then arrange the pieces on a large platter with the figs around them. Spoon over a little reduced pan juice and scatter the pine nuts right before serving.
Can a roast guinea fowl with figs and pine nuts be made ahead?
Yes, during the day. The recipe needs 30 min of work in total, split up like this, the same day, 2 steps, before the guests arrive, 2 steps, when it's time to serve, 1 step.
How long does it take to make a roast guinea fowl with figs and pine nuts?
Allow 1 h 40 in total, including resting and cooking time, of which 30 min is actual work. The recipe is rated "easy".
How many calories are in a roast guinea fowl with figs and pine nuts?
About 580 kcal per person, for a recipe meant for 6 people. The calories are calculated by Kiloach, your kilo coach, the app that partners with Mon Chou.
How much does a roast guinea fowl with figs and pine nuts cost?
About €6.00 per person, that's €36.00 for 6 people, based on average supermarket prices.
What allergens does this recipe contain?
This recipe contains lactose, tree nuts. Remember to ask your guests about their allergies before putting your menu together.
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