Vegetarian Chickpea and spinach stew with couscous
35 min Very easy €1.60 / person
610 kcalcalculated by Kiloach
135 dishes
Meal soups and plant based cooking
Soups hearty enough to be a meal and full plant based dishes, perfect for lighter evenings.
Sort dishes by category, season, cuisine, or ingredient
Vegetarian 
Vegetarian Chickpea soup with cumin and grilled pita
40 min Very easy €1.40 / person
670 kcalcalculated by Kiloach
Vegetarian Green lentil soup with carrots and toasted bread
50 min Very easy €1.10 / person
600 kcalcalculated by Kiloach
Vegetarian Roasted eggplant with yogurt, chickpeas and pita bread
50 min Easy €2.00 / person
710 kcalcalculated by Kiloach
Vegetarian 
Vegetarian 
Vegetarian Cabbage and potato soup with cantal cheese toasts
50 min Very easy €1.40 / person
720 kcalcalculated by Kiloach
Meat Chickpea and chorizo soup with toasted bread
40 min Very easy €2.40 / person
700 kcalcalculated by Kiloach
Meat Winter vegetable soup with ham and rye bread
45 min Very easy €2.00 / person
650 kcalcalculated by Kiloach
Vegetarian 
Fish 
Fish Pan seared trout with herbed quinoa and green vegetables
35 min Very easy €3.50 / person
600 kcalcalculated by Kiloach
Vegetarian Quinoa patties with green salad and yogurt sauce
40 min Easy €1.80 / person
560 kcalcalculated by Kiloach
Vegetarian Leek and potato soup with blue cheese toasts
45 min Very easy €1.60 / person
580 kcalcalculated by Kiloach
Fish Steamed salmon with ginger, bok choy and rice
30 min Easy €4.50 / person
540 kcalcalculated by Kiloach
Vegetarian 
Vegetarian White bean and tomato stew with toasted bread
40 min Very easy €1.40 / person
500 kcalcalculated by Kiloach
Vegetarian Fried quinoa with vegetables and a fried egg
30 min Very easy €1.60 / person
590 kcalcalculated by Kiloach
Vegetarian Bulgur with roasted vegetables and feta
40 min Very easy €2.00 / person
590 kcalcalculated by Kiloach
Vegetarian 
Vegetarian 
Vegetarian Red lentil patties with herb yogurt and rice
45 min Easy €1.60 / person
600 kcalcalculated by Kiloach
Vegetarian Bulgur skillet with peppers and chickpeas
35 min Very easy €1.60 / person
580 kcalcalculated by Kiloach
Vegetarian Sweet potato and coconut milk soup with seeded bread
45 min Easy €2.20 / person
600 kcalcalculated by Kiloach